IN FOCUS: Rhiannon Lambert

Welcome to ‘In Focus’ – a section of this website that is dedicated to an expert in the health, fitness, beauty or wellbeing sector each month.  We ask each guest the same questions in relation to their career and have thrown in some extra quick fire questions to keep it fun. First up is leading Harley Street Nutritionist Rhiannon Lambert who is also the author of Re-Nourish: A simple Way To Eat Well.

Name: Rhiannon Lambert 

Occupation: Nutritionist 

Instagram: Rhitrition 

Twitter: Rhitrition 

Website: Rhitrition.com  

 

Why/how did you choose this career?

 I witnessed the dramatic impact nutrition can have on health and performance at a young age when i was in the music industry. My decision to go and study nutrition was fuelled by own quest to a healthier more energised life. I suffered from malnjourishenet and my doctor wanted me to take anti depressants instead of noticing my nutritional deficiencies. This led my to question how much nutrition doctors actually learn and to enrol in a 3 years degree in nutrition and health, that was the very beginning for me. 

What do you want to be remembered for?

Helping make nutrition accessible, appealing and healing relationships with food, a voice you can trust. 

Most commonly asked question in relation to your job?

How do you become a successful nutritionist 

If you could change 1 thing about the industry you’re in?

The regulation of the title nutritionist, anyone can call themselves a nutritionist and its very dangerous, it makes it hard for people to know who to trust. 

Special Talent/Party Trick?

I suppose, if this counts.. I am a classical singer and that could be my talent, although I  would never blurt out an aria in the local pub! 

We Asked Rhiannon….

HIIT or Yoga: Yoga 

Sweet or Savoury: Savoury 

Morning or Evening (workouts): Morning 

Weights or Running: Weights 

Lipstick or Eyeshadow: Eyeshadow 

Shower or Bath: Bath 

Sun or Snow (retreat destination): Sun 

Registered with the Association for Nutrition (AFN), Rhiannon obtained a first-class Bachelor (BSc) degree in Nutrition and Health and a Master’s (MSc) degree in Obesity, Risks and Prevention. She is also a Master Practitioner in Eating Disorders and Obesity having obtained a Diploma approved by The British Psychological Society (BPS) from The National Centre For Eating Disorders. Her qualified approach to nutrition and total dedication to her clients’ needs has seen Rhiannon work with some of the world’s most influential people.

RE-NOURISH: A Simple Way to Eat Well by Rhiannon Lambert is available now (£18.99) http://amzn.to/2B8nPB1

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